ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai Shun WONG

ITRA ID: 774852

Gender: Male

Age Category: M 45-49

ITRA Performance Index
451 Intermediate 2
1
Finished Races

40

2
Total Race Time

549:17:49

3
Total Distance

2,665.2 km

4
Total Elevation

+131,124 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x4

2

x6

3

x14

4

x6

5

x7

6

x1

ITRA Performance Index Ranking

World Top 40.30 %

World Ranking

Overall (Male )

598,645

1,485,818

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

67,229

365,341

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

2,736

13,681

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2026-01-24
Category
100K
HKG
Distance/M+
93 km / 4744 m+
Itra Point 4

4

Gender Ranking
764
Race Time
19:52:02
Race Score
DNF
2025-11-02
Category
Half Marathon
HKG
Distance/M+
27 km / 894 m+
Itra Point 0

0

Gender Ranking
37
Race Time
4:17:28
Race Score
DNF
2025-02-23
Category
Marathon
HKG
Distance/M+
37 km / 1660 m+
Itra Point 2

2

Gender Ranking
44
Race Time
6:04:29
Race Score
DNF
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5582 m+
Itra Point 5

5

Gender Ranking
192
Race Time
22:34:41
Race Score
DNF
2023-11-24
Category
100K
HKG
Distance/M+
97 km / 4470 m+
Itra Point 4

4

Gender Ranking
291
Race Time
22:29:23
Race Score
DNF
2023-11-10
Category
100K
HKG
Distance/M+
129 km / 6900 m+
Itra Point

Gender Ranking
107
Race Time
33:55:19
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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